Move fearlessly. Live healthier. Perform better.

Pursue your passion.

Resilience RX empowers athletes to build resilience and strength in order to conquer their fitness goals.

Resilience RX Service 1
Resilience RX Service 2
Resilience RX Service 3

Sarah Sawall, DPT, CF-L1

Sarah believes life is meant to be experienced. Injury or pain should not hold you back from doing what you love. She is passionate about combining her professional knowledge and personal experience to help you return to what you enjoy.

Professional Knowledge:

  • Doctorate of Physical Therapy at University of Wisconsin Milwaukee
  • Bachelors of Science in Exercise Science at Michigan Technological University
  • Certified in Clinical Management of the Fitness Athlete
  • CrossFit Level 1 Trainer
  • > 10 years personal training experience

Personal Experience:

  • Regular CrossFit participant at Bark River CrossFit and CrossFit Rohkeus
  • Sprint triathlon, 5K, 10K competitor
  • Currently holds 10 Michigan state records for speed skating
  • Previously nationally-ranked speed skater


Resilience RX provides high quality wellness services, physical therapy, personal training, and performance programming in a transparent, efficient, and compassionate manner.


Physical Therapy $150 (55 minutes)

  • Six sessions: $750
  • Ten sessions: $1,100
  • Concierge fee: $20

Dry Needling $55 (30 minutes)


Personal Training session $90 (55 minutes)


Workout Programming

  • Starting at $50

Craniosacral Therapy $90 (55 minutes)

Free Discovery Visit

Do you have some nagging pain that’s been bothering you? Are you avoiding doing certain things you love because of pain or fear of injury? Are you unsure if physical therapy can help? 

Sign up for a free discovery visit! We will answer your questions, take a look at what’s bothering you, and give you an honest assessment of whether or not physical therapy can help. If it can, we’ll get you back on track to doing what you love! 


Sarah is amazing. Very thorough, consultative, and healing. I had a hip flexor issue in which she explored fully before dry needling. She took an aggressive approach within my comfort level. I felt immediate results. It allowed me to compete that same weekend in a CrossFit competition. No re-injury and no pain. Seriously felt like a miracle. Thank you Sarah!

Shari W.

I went to see Sarah for knee pain from Olympic weight lifting. In short order we have officially solved my problem and I am back to training pain free! I will be going back for any problems that may arise in the future. I highly recommend paying her a visit, you won’t regret it.

Tony T.

“I met with Sarah because I wanted to take my running up a notch. She helped me set a goal and gave me a working plan with tools to accomplish this without getting injured. I finished my race with a PR but more importantly I continue to enjoy the life-changing benefits of running.”

Marti S.

Send Us a Message

Get In Touch

P: 262.204.7284
E: [email protected]

662 Armor Road, Oconomowoc, WI 53066