Why We Don’t Take Insurance

Why We Don’t Take Insurance

It is wise to know the value of what you purchase before you purchase it. When you eat at a restaurant, prices are listed on a menu and you can read reviews online to gauge the quality of service. At a shopping mall, clothing is labelled with a price tag. You can feel...
Training While Injured

Training While Injured

Injuries suck. There’s no getting around that. They limit what you can do to train. They impact your mental health. And, they often find a way to creep into areas of your life that you didn’t even know they could. It’s common for us to hear “I didn’t know how much I...
Resilience RX – What’s in a Name?

Resilience RX – What’s in a Name?

Without a doubt, naming something is one of the hardest things to do. The goal is to find a name that fully embodies what it is representing without saying anything you don’t want it to. Figuring out what to call Resilience RX was one of the more difficult decisions...