Personal Training

Achieve what you never thought possible and get the accountability you need.

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Personal Training

Resilience RX aims to meet individuals where they are at. Whether you want to be able to lift a salt bag this winter without worrying about your back, feel confident and comfortable at the gym, improve your cholesterol or blood sugar level to get off medication, play with your kiddos or grandkids on the floor and not be sore the next day, lose weight, or just start a regular exercise routine, we’ve got your back (pun intended).

Our physical therapy background gives us the knowledge of how to reduce your injury risk and our strength and conditioning background gives us the tools to get you where you want to be. We have over ten years of experience in personal training with our experience varying from those who are just getting started in physical activity to nationally-ranked athletes. We are passionate about helping you achieve your goals in ways that are as unique and individual as you are.

Each session costs $90 and lasts between 45-60 minutes depending upon your goals and fitness level.

personal training with kettlebell

Get started on the path to a better you

Schedule your first visit today!

Get In Touch

P: 262.204.7284
E: [email protected]

662 Armor Road, Oconomowoc, WI 53066